Reviewed · TANDEM PARAGLIDING TOURS
Costa Adeje: Tandem Paragliding Flight with Free Pickup
A few steps, then you are flying. This tandem paragliding experience in Costa Adeje turns a simple ramp start into big Atlantic and canyon views from about 800 m, and it is designed so first-timers can feel in control fast. The one thing to consider is the short van ride up can feel a bit motion-y if you are prone to sickness.
I really like how “beginner” it actually is in practice: a tight safety briefing, a harness-and-helmet setup, and constant radio contact means you are not left guessing. I also like that flights are planned around conditions, with a beach landing when the weather allows, so the whole arc feels smooth. If you want photos, plan for the add-on, because handheld cameras are not allowed during the flight.
In This Review
- Key things to know before you book
- Entering the right mindset: a beginner flight that stays safety-first
- Choosing your pickup: where you meet, and how timing really works
- The 5-minute preflight briefing at Playa de la Enramada
- The van ride up toward Taucho: views, plus the one possible motion issue
- Taking off from Taucho: smooth launch, gentle momentum, and instant scenery
- The flight over Costa Adeje: canyon shapes, Atlantic light, and thermal timing
- Landing options: beach touch-down versus the safest designated area
- Photos and GoPro video: how to budget for the memories
- Price and value: what $152 buys you, and what it does not
- Who should book this Costa Adeje tandem paragliding flight
- A quick timing guide: making it fit into your Tenerife day
- Should you book this Costa Adeje tandem paragliding flight?
- FAQ
- What is the duration of the experience?
- How long is the actual paragliding flight?
- Where do I get picked up?
- Is pickup included if I stay in Los Cristianos?
- Can I take photos or videos with my phone during the flight?
- Are HD photos and GoPro video included?
- What should I wear and what limits apply?
Key things to know before you book

- 3-minute feel-good briefing: quick safety talk, then you sit and fly.
- Taucho takeoff height: launch from Taucho at about 800 m (2,600 ft).
- Canyon and coastline route: views over Costa Adeje, Barranco del Infierno, Tejina, ravines, and the Atlantic.
- Flight length depends on weather: typically 15 to 20 minutes with thermals.
- Beach landing when possible: otherwise you use the safest designated landing area nearby.
- Your pilot handles everything: you ride seated while the instructor controls the glider.
Entering the right mindset: a beginner flight that stays safety-first

This is tandem paragliding, so your instructor flies the wing. You are not “walking off a cliff” and hoping for the best. What you are doing is getting strapped in, listening closely, and then stepping into a smooth launch while your pilot takes over the hard parts.
The team’s vibe is repeatedly described as calm and professional, and specific names keep showing up: Nicola is often singled out as friendly and helpful, Gerardo and Gustav show up with reassuring explanations (especially for nervous first-timers), and Felix and Ronald are mentioned as experienced pilots who keep things steady in the air. That matters, because paragliding is half “thrill,” half “trust the process.”
You also get a clear safety rhythm: a short briefing, harness and helmet fitting, and radio contact during the flight. If you follow instructions, you’ll likely spend more time enjoying the view than thinking about what comes next.
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Choosing your pickup: where you meet, and how timing really works

Hotel pickup is included in selected areas, and the pickup map is broad across South Tenerife. The common pickup options include Playa de la Enramada, Playa Paraíso, Callao Salvaje, Playa de las Américas, Costa Adeje Beach, and Los Cristianos.
Here is the practical catch. Los Cristianos pickup is only tied to the 10:00 am flight because traffic conditions make other start times harder. For other time slots, you meet at Playa de la Enramada (Costa Adeje). If you are staying in Los Cristianos and booking a different departure time, make sure you pick the right meeting point.
Once you arrive at pickup, timing is firm but not stressful. Wait in your hotel lobby about 10 minutes before pickup. After the scheduled time, drivers will wait no longer than 5 minutes. That means you should be ready, not “almost ready.”
The 5-minute preflight briefing at Playa de la Enramada

Even though it feels short, the briefing has a job: it sets your body position, explains what you will do on takeoff, and covers safety basics for being seated in tandem.
If you book and you are nervous, good. That is normal. The instructors’ explanations are repeatedly described as clear and confidence-building. Think of it like a quick cockpit checklist, not a long lecture. You’ll likely spend more time getting strapped in than memorizing rules.
What I like here is that the briefing is designed to make the experience feel simple: you sit, you listen, you fly. Then the gear goes on. Helmet first, harness next, and then your pilot confirms you are ready.
Also note what you cannot do during the flight. Handheld phones or cameras are not allowed while you are in the air, so plan to rely on what the team captures for you.
The van ride up toward Taucho: views, plus the one possible motion issue

Your experience includes ground transport. After pickup and the initial meet-up, you’ll ride in a van toward the launch area near Taucho. The itinerary notes a series of short van segments and scenic stops along the way, with time set aside for you to look around.
This part is not just logistics. The drive gives you a preview of what you will later see from above: Tenerife’s ravines cutting through the terrain, the deep shapes of the Barranco del Infierno area, and the Atlantic coastline coming into view as the elevation changes.
One consideration to take seriously: motion sensitivity. The activity specifically calls out that if you get motion sickness, you should take your usual travel medication. Even though the ride is relatively short, it is winding, and some people have mentioned that the van ascent can feel dizzying. If you know your body does not love curvy roads, treat that as a heads-up, not a maybe.
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Taking off from Taucho: smooth launch, gentle momentum, and instant scenery

The takeoff point is Taucho, at roughly 800 m (2,600 ft). After harness and helmet, your pilot guides you through a smooth launch that uses a short run and a few steps, not a dramatic scramble.
Once you are off the ground, the shift is immediate. You stop thinking about your feet and start thinking about the view. Because you are seated in tandem, it stays comfortable. Your pilot controls the glider, and you stay connected via radio contact.
Most first-timers worry about landing, but people describe the landing as easy and smooth, sometimes even as a beach landing when conditions allow. That is part of why the early setup matters. If the team does a good preflight, the whole ride feels more like floating than “surviving an activity.”
The flight over Costa Adeje: canyon shapes, Atlantic light, and thermal timing

Your flight time is typically 15 to 20 minutes, and it depends on weather and thermals. If thermals are working, you may get a bit more time in the sky. If conditions are not ideal, the team will keep things safe and adjust.
What you are flying over is the main reason this works so well. You get big views across:
- Costa Adeje’s coastline and built-up bays
- the Barranco del Infierno area, with its deep ravine shapes
- Tejina mountain
- multiple ravines and valleys
- the Atlantic coast
In plain terms, it is not just “ocean for a few minutes.” The terrain gives the flight structure, so your eyes always have something to track.
Your pilot’s style can also shape what you notice. People mention pilots explaining what you’re flying over and checking in during flight. Felix and Ronald are both mentioned as experienced and fun, and Roger is referenced as doing a good job pointing out surroundings. That kind of guided attention helps your brain switch from “I am scared” to “I get it, this is beautiful.”
Landing options: beach touch-down versus the safest designated area

Here’s how this stays responsible. The team plans for changing conditions. When weather allows, they land on the beach. When it does not, you use a nearby safest designated landing area.
From a passenger perspective, you should treat landing as part of the experience plan, not a surprise. The takeoff and landing are described as smooth, and pilots do the job of timing the approach so you end gently rather than abruptly.
What you should do on landing comes down to listening and following instructions. Your pilot will guide you through the final moments, and your job is to be present, hands ready and body positioned as instructed.
Photos and GoPro video: how to budget for the memories

HD photos and GoPro video are available as an optional add-on after you land. They are not included in the base price.
Also, the experience includes rules to keep the flight safe: you cannot use handheld phones or cameras in the air. That means if you want a “walk up to your photo like a souvenir” moment, the add-on is where it happens.
One honest practical note from a guest: a past comment mentioned that the photo and video package can feel expensive. You are not forced to buy, but if you are someone who wants crisp memories, add it to your planning early so it does not feel like a last-minute surprise.
If you love angles, there is a tip here too. Some guests suggest telling the pilot about your preferred side for photos. It can help the team get a better viewpoint while you are seated and facing out.
Price and value: what $152 buys you, and what it does not

At $152 per person, you are paying for more than a short thrill. You are paying for the safety system: certified instruction, licensed equipment (harness and helmet), liability insurance, and a pilot with enough local flying skill to work with local weather.
The flight itself is not long, typically 15 to 20 minutes. That is normal for tandem paragliding, because conditions dictate timing and landing safety. The value is in the entire package, not just the time overhead. Hotel pickup (in selected areas), the gear, and the professional staff mean you do not need experience to participate.
What is not included is food and drinks, plus photos and video. You will also need warm clothes, closed-toe shoes, and the patience for a weather-based reschedule if needed.
If you want the simplest decision rule, here it is: if you want to fly high with minimal effort and strong guidance, the price makes sense. If you only care about time in the air, you might feel the flight duration is short. For most people, the view and the “first flight ease” are the whole point.
Who should book this Costa Adeje tandem paragliding flight
This is marketed as suitable for everyone, including beginners and adventure seekers, and the experience is designed to be first-timer friendly with a seated ride, a short briefing, and constant radio contact.
It is a good fit if you:
- want a “do it once” Tenerife activity that does not require training
- feel okay following instructions under a safety checklist
- like ocean and canyon views more than crowded set-piece attractions
You might skip it if:
- you are pregnant (not suitable)
- you have mobility impairments (not suitable)
- you are near the weight limits. The data gives a maximum passenger weight of 231 lbs (105 kg), but it also says it is not suitable for people over 220 lbs (100 kg). If you’re in that gray area, ask before you go.
Age wise, children from 6 can enjoy it, but anyone under 18 must be accompanied by a parent or legal guardian. Unaccompanied minors are not allowed.
A quick timing guide: making it fit into your Tenerife day
The total duration is about 2 hours, but that includes pickup, briefings, transport, and the post-flight landing routine. The actual flight segment is short, so you’ll likely feel like it happens fast, especially if you are focused on staying calm and listening.
If you are planning your day, I recommend keeping this activity away from your tightest reservation windows. You do not want to sprint from this pickup point to something else right after landing.
Also, weather matters. Flights may be rescheduled or canceled if conditions are not good. The operation treats safety as the priority, which is exactly what you want in an air activity.
Should you book this Costa Adeje tandem paragliding flight?
Yes, if you want your first paraglide to feel organized, beginner-friendly, and scenic in the most Tenerife way, with canyon depth and Atlantic views. You’ll likely enjoy how quickly you get from briefing to flying, and the team’s reputation for calm instruction is a big selling point.
Book it if you:
- want hotel pickup in the Costa Adeje area
- like the idea of a beach landing when conditions allow
- are okay with relying on staff-captured photos since handheld phones are not permitted during flight
Consider passing if you:
- have strong motion sensitivity and think the van ride might be rough even with medication
- need a fully accessible activity for mobility limitations
- want long airtime more than a smooth first flight
If you decide to go, wear warm layers and bring closed-toe shoes. Then do the simplest thing possible: listen carefully, sit back, and let your pilot handle the sky.
FAQ
What is the duration of the experience?
The full experience runs about 2 hours. The actual tandem paragliding flight typically lasts 15 to 20 minutes, depending on weather conditions and thermals.
How long is the actual paragliding flight?
Most flights are in the 15 to 20 minute range. Weather and thermals can affect how long you stay in the air.
Where do I get picked up?
Pickup is available in selected areas around Costa Adeje and South Tenerife, including Playa de la Enramada, Playa Paraíso, Callao Salvaje, Playa de las Américas, Costa Adeje Beach, and Los Cristianos. The exact pickup point and time are confirmed after booking.
Is pickup included if I stay in Los Cristianos?
Pickup in the Los Cristianos area is only available for the 10:00 am flight. For other time slots, you meet at Playa de la Enramada (Costa Adeje).
Can I take photos or videos with my phone during the flight?
No. Handheld phones or cameras are not permitted during the flight for safety.
Are HD photos and GoPro video included?
No, photos and GoPro video are available as an optional add-on after landing.
What should I wear and what limits apply?
Bring warm clothing, comfortable clothes, and closed-toe shoes. The maximum passenger weight is listed as 231 lbs (105 kg), and it also states it is not suitable for people over 220 lbs (100 kg). Minimum age is 6, and anyone under 18 must be accompanied by a parent or legal guardian. Pregnant women and people with mobility impairments are not suitable.
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